POSTED DECEMBER 2023
It’s the most wonderful – and busiest – time of the year! Amidst the hustle and bustle, it’s important to make time for yourself during the holiday season.
To find more inner peace, we invite you to join the 14-day “Create Your Calm” program on Wellbeats Wellness, a product of LifeSpeak Inc.! This program will guide you through daily breathing exercises, meditations, and mindfulness practices to take care of your mental health. By the end of the program, you will become more aware of how to create moments of calm during stressful times. Check out these flyers for additional details and the program calendar.
As a reminder, Wellbeats Wellness is your virtual wellness offering to help you live a healthier life and it is available to all North East ISD employees at no cost. Wellbeats includes 1,200+ fitness, nutrition, and mindfulness classes for all ages, levels, abilities, and interests.
How to Get Started
Join the Create Your Calm Program on the Wellbeats Wellness app or go to portal.wellbeats.com on your computer.
- Enter your NEISD email address, go through the "Forgot My Password" process and Wellbeats will generate another email with a temporary password
- Download the Wellbeats app or use it from your desktop.
- If you need help or support, please call or email at 855-520-7500 or support@wellbeats.com
For any questions, please contact Kristin Serna (Amerson) at wellness@neisd.net.
