Helpful Information

The following articles and blog posts on bullying and mental health are provided for informational purposes.

For further information on any of these topics, please contact the school counselor, Michele White.

Suicide Prevention in the Age of Cyber Bullying - How You Can Help

• Technology is becoming more and more prevalent in the lives of our children and unfortunately, with that, comes a greater concern for cyberbullying.
• "According to a national study, between 6 and 35% of the young people in this country have experienced some form cyberbullying. It’s being recognized as a new form of violence, and it has potentially devastating consequences."
• The @1in5mings.org campaign discussed the mental health impact that cyberbullying can have on a child, as well as what parents can do to help if their child is a victim. Read more here: http://bit.ly/2x07Fae

When it Comes to Mental Health, Lead by Example

• Are you modeling healthy mental wellness for your children? As we take on the stresses of everyday life, we might forget that our kids are watching how we are managing our mental health.
• "As parents, we can demonstrate the importance of mental health through our own behavior and choices.
• Check out One in Five Mind’s blog post for advice on teaching children healthy mental wellness skills, including taking some time off when needed. Read more here: http://bit.ly/2k0VFje

A Parent’s Guide to Mental Health

• All the information out there about children’s mental health can be overwhelming and sometimes parent’s don’t even know where to start if their child needs help! The One in Five Minds team wants to help- they are launching a new handbook for parents!
• "We are proud to introduce Children’s Mental Health: A Guide for Parents, a free handbook full of information specifically designed to help parents understand their child’s mental illness and support them as they accompany their child through the journey toward mental health."
• Check out the blog post below to learn more about the handbook and how you can download a FREE copy today! http://bit.ly/2gi0vob

What if your Child is the Bully?

• October is National Bullying Prevention Month, it’s important to bring light to the issue of bullying and help all of our children including the bully.
• "During National Bullying Prevention Month, we see scores of articles about how to help children if they are the victims of bullying. But parents like me have a different question: What if my child is the bully? How can I help my child?."
• Liza Long is a parent, teacher, nationally recognized author and renowned mental health advocate! In this post, Liza provides advice on how to help your child if they are the bully and shares her own personal struggles as a parent. Check out this great piece here: http://bit.ly/2gd585Y