POSTED JANUARY 2023
Every new year, brings new goals for people. A lot of that may be centered on getting active. Here are four fitness apps that you might want to try to help you meet those goals.
DAILY YOGA. Daily Yoga offers more than 50 yoga classes. Through this app, users can also participate in meditation classes, as well as attend yoga classes that span from beginner all the way to advanced. This free fitness app is available on Android and iOs
7 MINUTE WORKOUT. Are you short on time? This app pledges that each user will lose weight in 30 days by participating in one 7-minute routine each day. And of course, there’s always the option to combine multiple routines for a more challenging workout. This free fitness app is available on Android and iOS.
FEMALE FITNESS. Female fitness is another 7-minute workout app – the perfect free app for busy women who are on a tight schedule. This app will also allow users to track weight loss as well as burned calories. Stay on top of your fitness resolutions with this fabulous app! Available on Android and iOS.
DAILY AB WORKOUT – ABS TRAINER. The Daily Ab workout has four different workouts. Two five-minute workouts and two ten-minute workouts. It also provides video instructions on how to perform the routines. The paid version is ad-free and provides additional workouts. Available on Android, iOS, and Amazon.
