I like to share information on fitness opportunities and articles pertaining to healthy living. Please check back periodically for updates.
Parents needing some POSITIVE messages during quarintine:
Good article/video for some lessons being taught to students:
Good skill for EVERYONE, especially kids:
***The San Antonio Roadrunner group offers free runs monthly. If you can check out their Facebook page, they have information on a FREE 2-mile Fun run on Wednesday nights in Brackenridge Park. The event is family friendly and free for all. Strollers and dogs are allowed. These are scheduled to begin May 6th, 6:30 PM - 7:30 PM