*Provide adequate rest, sleep, and exercise.

*Teach good personal hygiene.

*Be aware of his or her individual growth - such as weight and height gains.

*Be aware of his or her developmental milestones and maturity.

*Make sure your child has regular medical check-ups and scheduled immunizations.

*Provide protection and firm, consistent discipline - but encourage independence.

*Listen to your child and help him or her handle stress, worry, loneliness, anger - these may cause headaches, stomach aches, sleeplessness, and may lead to depression or other illnesses.

*Consult your physician for any special needs or concerns.