The physical education program at Hidden Forest is a vital part of the child’s total school experience. In a society where sedentary lifestyles are one of the leading causes of adult illness, it is extremely important to teach healthy lifestyle habits to the leaders of tomorrow. Physical education should be an exciting and meaningful experience, allowing the student to develop positive attitudes toward human and health-related fitness.
The fitness program at Hidden Forest provides a solid foundation for a lifetime enjoyment of physical activity. The variety and challenge of the activities throughout the school year promote healthy lifestyles in all our students. PE Showcase, Track and Field Day, and the PTA-sponsored Bike Rodeo and Bike Safety Assembly, and Fun in the Forest are just a few of the special and exciting activities to enjoy. Students are then able to succeed in the physical education program because it becomes a very personal experience for each one.