Marie Trompler

Nurse

Email l Website

Darlene Lange

Clinic Assistant

Eat breakfast every day. Limit fats, sweets and junk foods.

Go to bed early, you should get
10-12 hours of sleep every night.

Stay physically active, exercise at least 30 minutes a day.

Wash your hands frequently to prevent the spread of germs.

Take a bath or a shower once a day. Wear clean clothes every day.

Brush your teeth twice a day.

Stay at home when you feel ill and come to school when the fever is gone.

Stay healthy by keeping your immunizations current

N.E.I.S.D. Health

Services

Children's Health Insurance Program (CHIP)

American Lung Association of Texas

American Diabetes

Association

American Heart Association

National Institute of Health